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I found Gary easy to talk to and to trust. He is gentle and unobtrusive but I felt he really listened to me and understood what I was saying. If I wasn’t sure that he had understood me I felt ok saying no that wasn’t what I meant. I felt safe and supported in my sessions. Gary helped me look at back at some difficult times in my life and I found myself telling him things I had never spoken of to other people before, and I didn’t feel in the slightest judged or criticised - and this helped me to really look closely and understand how these things had impacted on me. I came out of counselling understanding myself better and as a consequence am starting to make changes in my life that I have longed for but never believed I could. I feel a much stronger person today than when I first entered that room. Frances.